If you need support, the following resources are available

CANADA

The National Indian Residential School Crisis Line provides 24-hour crisis support to former Indian Residential School students and their families toll-free at 1-866-925-4419. 

First Nations, Inuit and Métis seeking immediate emotional support can contact the Hope for Wellness Help Line toll-free at 1-855-242-3310, or by online chat at hopeforwellness.ca

UNITED STATES

Call or text 988 or visit www.988lifeline.org to reach the Suicide & Crisis Lifeline.